Basic Exercises for Energetic Empowerment

An exciting 35-minute MP3 collection of exercises designed to maximize the benefits and advantages that healthy energetics can bestow.

This MP3 is a reproduction of the first basic exercise tape recorded by Paul Richards for the Senté School in 1998. It includes four new exercise sequences:

  • Gathering Energy
  • Anchoring/Connecting to the Earth
  • Staying Centered
  • Sending Essential Positive Messages

Enjoy learning vital skills that support you to be at your best: relaxed, centered, energized, free of unwanted energetic attachments to other people, and available for healthy relationships.

A wonderful addition for anyone already attending Senté classes or who is interested in maximizing their personal presence and empowerment.



Your Instructor


Paul Richards
Paul Richards

Science and Technology

Paul Richards is an extraordinary educator and lecturer in the field of advanced Attention, Martial Arts, and Perception.

Paul has a professional background in Aerospace and Technology. He is an accomplished martial artist and holds the black belt rank of fourth dan, and the title of Renshi (teacher of warriors). He has been actively practicing martial arts for 42 years.

Throughout the 1980's as an application engineer and high reliability project manager, Paul contributed to the Space Shuttle program, the Supercollider, the Keck Telescope, and other advanced technical projects. He served as...

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...vice president of two aerospace companies, and as president of a third.

In 1988, Paul resigned from his aerospace position to form a training facility, the Senté Center, to advance the scientific understanding of extraordinary perception, and the fields and forces that underlie human interactions and performance. He began consulting on ways to enhance professional and personal presence, and performance.

The Study of Consciousness

From earliest childhood Paul experienced visual impressions of energy fields that appeared to suffuse people, as well as frequent spontaneous episodes of precognition. He was technically oriented, and by his teenaged years he recorded his observations in a notebook he carried with him, which could be compared to predicted events as they occurred. By his mid twenties he had built up enough data that he provisionally accepted the existence of non-physical field interactions.

He sought further concrete training and so participated in an embryonic research study of extrasensory phenomena at the UCLA Neuropsychology Laboratory. After his period at UCLA, Paul continued active study with a psychologist and consciousness researcher. Later mentors included two advanced practitioners of the meditative arts of Ramana Maharshi and Sai Baba. He received thirteen years of highly specialized individual training in advanced attention and perception.

Martial Arts
During Paul's years at the University of California, he joined the world of Shotokan Karate and became a lifelong devotee of martial arts, training under the auspices of the late tenth degree black belt, Hidetaka Nishiyama and his proteges, Sensei'sTokojiru Mori and Steve Ubl.

In later years he trained extensively with Sensei George Clark and with Sensei Aaron Ortega, the son of noted martial artist Sensei Jerry Piddington.

Music, Writing, and Radio
Paul is an accomplished musician and the author of several books (both fiction and nonfiction). He also penned numerous training manuals mapping the energetic systems of humans and the environment, and a number of technical articles in the field of aerospace technology.

As a young man, he worked in the American music industry, producing, performing, and writing for Ranwood Records and independently. He had material published by Elton John’s Rocket Records, among others. For five years he produced the Max Image Radio Theater, which was distributed over the National Public Radio satellite system.

The Sente Center

Paul established an independent consulting practice while living in New Zealand, and later moved to Ashland, Oregon. There, together with his wife, lecturer and former Nurse Practitioner Patty Richards, he founded the Senté Center in 1992. Among their specialties is teaching the energetics of extraordinary relationship—about which the two co-wrote the book, Wild Attraction.

Currently, Paul lectures full time at the Center, produces educational programs, and has created an extensive archival library on attention, perception, and profound movement. He continues to offer individual and group training in the fusion of science, art, and the intelligently mapped extraordinary capacities of human beings


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We want you to be happy with your purchase. If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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